Web12 Aug 2024 · "Now that you know what to look for, take stock of your current natural posture", says Battles. "Then, check in with your posture a few times per day and scan for the tendencies above, especially as your pregnancy progresses. This will help you create awareness of the stances you naturally gravitate towards so you can start correcting them". WebWhile assessing posture, symmetry and rotations/tilts should be observed in the anterior, lateral and posterior views. Assess: Head alignment Cervical, thoracic and lumbar …
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