WebJan 18, 2024 · Ironmind Axle Clean & Press For Reps Each competitor will have 60 seconds to clean and press as many reps as possible. Control over the log must be maintained at all times and the axle must not be dropped from over head or it will result in a deduction of a rep. A “down” command will be given by the judge and competitors must wait for this call. WebDec 15, 2013 · No doubt IronMind copyrighted the term "Apollon's Axle", which would have been inspired by French strongman Louis Uni (1862-1928), whose stage name was Apollon. He had a nonrevolving thick bar permanently attached to some railroad wheels, the contraption weighing 366 lbs. His implement, now in a French museum, is referred to as …
John Machnik on Instagram: "Grip Training -IM Axle 1 Hand High …
http://www.dieselcrew.com/grip-strength-thick-bar-training-with-axle/ WebJan 23, 2024 · Ironmind Axle Clean & Press For Reps Each competitor will have 60 seconds to clean and press as many reps as possible. Control over the log must be maintained at all times and the axle must not be dropped from over head. If it does, it will result in a deduction of a rep. Beast Metals Yoke Carry tsitsipas bbc sport
Technique - thegripauthority.com
WebOct 31, 2010 · Roger, in either the Apollon Axle, the Log or the Circus Dumbbell ( add all other dumbbells put up in contests) Misha has never defeated Zydrunas. That's a fact. My … WebIronmind Axle DL 263lbs for 20 reps. #armliftingusa #griptraining #thisweekingrip #g..." John Machnik on Instagram: "Grip Cardio. Ironmind Axle DL 263lbs for 20 reps. … WebThis channel is about my journey of getting overall stronger by powerlifting, strongman and grip training. Also I show my DIY training equipment projects and discuss strength training related topics. tsitsipas bathroom cincinnati