WebFull nutritional breakdown of the calories in Ham and Cheese Sandwich based on the calories and nutrition in each ingredient, including Bread, mixed-grain (includes whole … WebTotal carbs in a Ham and Cheese Sandwich is 33.35 (g), 11% of daily value. Sugar in a Ham and Cheese Sandwich is about 0 g and the amount of protein in a Ham and Cheese Sandwich is approximately 20.69 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ham and Cheese Sandwich .
Ham and Cheese Sandwich Calories, Carbs & Nutrition Facts - MyFitnessPal
WebApr 13, 2024 · Nutrition; 8 Most Enormous Fast-Food Sandwiches In 2024. Up next. ... Many of the fast food sandwiches on the market right now may make you wonder, is bigger always better? Remember, more ingredients that get stuffed in an oversized loaf of bread, also means an overwhelming amount of nutrition red flags. ... WebFat 61 g. 6/67g left. Sodium 1790 mg. 510/2300mg left. Cholesterol 300 mg. --/300mg left. nottawa school
Ham, Cheese, and Mayo Sandwich Calories, Carbs & Nutrition …
WebFeb 4, 2008 · There are 352 calories in 1 Ham and Cheese Sandwich. Calorie breakdown: 39% fat, 38% carbs, 23% protein. Common Serving Sizes: Related Types of Sandwiches: Chicken Sandwich with Spread Peanut Butter and Jelly Sandwich Roast Beef Sandwich … Ham and Cheese Sandwich. Photos. Food database and calorie counter: Source: … There are 369 calories in 1 Ham and Cheese Sandwich with Lettuce and … There are 352 calories in 1 Ham and Cheese Sandwich. Calorie breakdown: … WebFeb 22, 2024 · 1 / 2 cup shredded cheddar, mozzarella or grated cheese of choice (57 g/ 2 oz) 1 / 4 cup almond flour (25 g/ 0.9 oz) 1 / 4 tsp gluten-free baking powder; Filling: 2 slices ham (46 g/ 1.6 oz) 2 slices cheese (57 g/ 2 … WebSep 10, 2024 · If you like cheese on your ham sandwich, fat levels go up as well as the calorie count. A slice of American cheese adds 70 calories and 6 grams of fat; Swiss … how to ship essential oils