WebFeb 4, 2008 · There are 256 calories in 2 slices of Toasted Whole Wheat Bread. Calorie breakdown: 17% fat, 72% carbs, 12% protein. Other Common Serving Sizes: Related Types of Whole Wheat Bread: Toasted 100% Whole Wheat Bread Whole Wheat Bread 100% Whole Wheat Bread with Raisins 100% Whole Wheat Bread Whole Wheat Bread (Commercial) … Web19 rows · There are 78 calories in 1 slice (1 oz) of Wheat Bread. You'd need to walk 22 minutes to burn 78 ...
Wheat Bread (Toasted) With Butter (2 Slices, 1 Tbsp) - MyFitnessPal
The following nutrition information for one slice (43g) of whole wheat bread has been provided by the USDA. See more Whole wheat bread offers a number of benefits from its whole grain content to its effects on weight. See more While people with a wheat allergy sometimes have to do some digging to determine the safety of certain foods, whole wheat bread is very clearly a no-no. If you have a wheat … See more While browsing the bread aisle, you may have wondered: What’s the difference between whole wheat and whole grain? Breads labeled as … See more People who need a low-fiber or low-carbohydrate diet may need to limit whole wheat bread. While it is by no means an unhealthy food, it may … See more WebFeb 21, 2024 · How many calories is a chicken sandwich on wheat bread? One Whole Wheat Chicken Sandwich includes 480 calories and 38 grams of total carbohydrates, 34 grams of net carbohydrates, 26 grams of fat, 25 grams of protein, and 26 grams of fiber. crystal beach ontario ice
Pumpernickel Bread Nutrition Facts and Health Benefits - Verywell …
WebWhole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds. 1 slice (45g) 110. WebCalorie Goal 1780 Cal. 220/2000Cal left. Fitness Goals: Heart Healthy. Fat 50 g. 17/67g left. Sodium 2130 mg. 170/2300mg left. Cholesterol 300 mg. WebNov 7, 2024 · The average slice of bread has 79-81kcal and 0.6-1.0g of fat depending on whether it is white, brown, or wholemeal. According to the results of a slice of bread with hummus experiment, the calories per slice can range between 72kcal and 608kcal. crystal beach police department