How many calories in subway meatball sub

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Web14 categories in total 621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts WebMeatball Marinara on Tomato Basil Wrap 381 770 39 16 2 75 2160 74 8 12 34 20 30 20 35 Oven Roasted Turkey on Spinach Wrap 307 430 10 4 0 50 1740 53 3 4 32 30 15 10 40 …

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WebOct 25, 2024 · The chicken and bacon ranch salad comes in at 460 calories, 32g fat, 11g saturated fat, 0.5g trans fat, 15g carbohydrate, 7g sugar, 27g protein, and 1,000mg sodium. Some Subway locations have even higher … WebI love working and doing it in the right way. Adults need around 2000 kcal a day. Next on this list of healthy protein bowls at Subway is their Meatball Marinara. 7g. A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. It contains 370 calories, 36 grams of protein and 19 grams of fat per ... porthcawl van hire

Know Your Calories - Subway

WebSubway 12" Sub – Meatball Marinara Standard sub recipe. 1 sandwich (410g) Nutrition Facts. 790 calories. Log food: Subway 12" Sub – Tuna Standard sub recipe. 1 sandwich (447g) ... Subway 12" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 1 sandwich (442g) Nutrition Facts. 560 calories. WebNov 23, 2024 · The 209,000 calories in a 6 Subway Meatball Sub are made up of 35% fat, 48% carbs, and 18% protein. One sandwich without toppings has 480 calories. This … WebNutrition Facts. There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein. porthcawl water temperature

Meatball Subs (Subway copycat!) - The Big Man

subway steak and cheese protein bowl carbs

WebOct 25, 2013 · Subway Meatball Sub (1 serving) Calories: 560, Fat: 24g, Carbs: 45g, Protein: 24g Show full nutrition information Subway Meatball Sub 12" (1 serving) Calories: 1,120, … WebThere are 459 calories in 1 sub, 6" (297 g) of Subway Australia Meatball Melt Marinara 6" White Sub with salad. You'd need to walk 128 minutes to burn 459 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. opthamoligist monrovia caWebMar 10, 2024 · This particular sandwich is hailed as delicious by many, but might not be the best option for the calorie-conscious. A footlong Subway Meatball Marinara sandwich with no additional toppings, beyond a sprinkle of Parmesan, clocks in at 840 calories, according to Subway. However, it's a definite win for those on a budget. opthamlic ear

"WebJul 31, 2024 · How many calories are in a Subway meatball sub? There are 480 calories in a 6-inch Subway meatball sandwich with basic salad and cheese. What toppings should go … " - How many calories in subway meatball sub

How many calories in subway meatball sub

SUBWAY, meatball marinara sub on white bread (no toppings)

WebIf you prefer chicken, a 6-inch sub will have approximately 320 calories. A Philly cheesesteak sub is one of the higher-calorie options, with 520 per 6-inch sub. A 6-inch meatball marinara sub is even higher in calories, with 580. The same size BLT sub is actually a lower-calorie choice, with 360 calories. WebApr 12, 2024 · Nutritionally, Yellow Mustard contains 10 calories, 1g of fat, 1g of protein, and 1g of carbohydrates per serving, making it one of the healthiest sauce options available at Subway. 7. Regular Mayonnaise. The Regular Mayonnaise at Subway is a creamy and versatile sauce that adds moisture and richness to any sandwich.

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WebApr 11, 2024 · There are 410 calories in 1 serving (205 g) of Subway 6-Inch Meatball Marinara. Calorie breakdown: 37% fat, 44% carbs, 18% protein. Related Sandwiches from Subway: Kid's Mini Sub Oven Roasted Turkey: Footlong Pro Oven Roasted Turkey: ... Tim Hortons Tuna Salad Sandwich: Mcalister's Deli The Rachel: Burger King Bacon, Egg, & … WebNutritional values: Subway meatballs Compare 1 g piece (200 g) Subway meatballs (1 g) contain (s) 90 milligram (s) of sugar, 140 milligram (s) of protein, 100 milligram (s) of fat, 40 milligram (s) of fiber and 310 milligram (s) of carbohydrate.

WebMeatball And Spaghetti Sauce Submarine Sandwich, Subway Meatball Sub (1 sandwich) contains 34.5g total carbs, 32.2g net carbs, 20.7g fat, 28.1g protein, and 444 calories. Net Carbs 32.2 g WebSubway Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 410g Amount Per Serving 790 Calories % Daily Value* 52% Total Fat 34g 70% Saturated Fat 14g …

WebMar 3, 2015 · There are 480 calories in 1 sandwich (299 g) of Subway 6" Meatball Marinara. Calorie breakdown: 34% fat, 49% carbs, 18% protein. Related Sandwiches from Subway: … WebNov 4, 2024 · If you order the Subway meatball sub just as it is, you'll get: 430 calories 18 grams of total fat 7 grams of saturated fat 48 grams of …

Web2 days ago · Combine the flour, salt, pepper, cayenne pepper, garlic powder, and onion powder in a small bowl. Dip each marinated chicken thigh in it, coating both sides well and shaking off any excess. Add 1-2 inches of oil into a deep pot. Once hot, fry the chicken fillets for 7-8 minutes, until golden and crispy.

WebFind calories, carbs, and nutritional contents for 12 In Meatball Sub With Cheese and over 2,000,000 other foods at MyFitnessPal opthamolgy shelton ctWebNutritional values: Subway meatballs Compare 1 g piece (200 g) Subway meatballs (1 g) contain (s) 90 milligram (s) of sugar, 140 milligram (s) of protein, 100 milligram (s) of fat, … porthcawl wavesWebBest. Add a Comment. DiscombobulatedBus81 • 40 min. ago. i want to say about 350-375 for a thin crust 9in :) opthamoligist to accept medicaid 84123WebFind out how many calories, protein, carbohydrates, and fat are in 100g, 1 cup, ounce, lb, kg of subway meatball marinara sub on white bread (no toppings) In This Article Summary porthcawl web camerasWeb1 day ago · Even somewhat concerning calorie counts haven't stopped the top sandwich chains in America from having a major fan following. Subway, for example, had the highest U.S. sales of approximately $9.4 billion in the year 2024 alone, Statistica reports. And while Subway may lead the pack, not far behind in 2nd and 3rd came Panera Bread with ... porthcawl webcamsWebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can … porthcawl web cameras liveWebMeatball Marinara 429 300 17 7 1 45 860 22 6 10 19 10 20 Pizza Sub Melt 362 270 19 8 0 40 1190 15 5 8 13 8 50 Steak & Cheese 370 200 9 4 0 50 810 13 4 7 19 8 15 Tuna (includes Mayonnaise) 358 280 21 4 0 40 380 10 4 5 14 4 10 6" Limited Time Offer/Regional Salads** B.L.T. 317 200 12 5 0 30 620 11 4 5 14 4 10 porthcawl wedding