WebUsing the most widely used criterion values of RER (1.10 and 1.15), VO (2max) as determined during the ramp test (4.03 +/- 0.10 l/min) could be undermeasured by 27% … WebAbsolute VO2 max. Your absolute VO2 max is simply the amount of oxygen you breathe in liters per minute. This amount depends on your age, weight, height, and gender. Relative …
Survival of the fittest: VO 2 max, a key predictor of longevity?
Web12 de ago. de 1976 · The highest VO2 attained in each test was measured and compared both within and between the modes of testing. It was confirmed that peak VO2 during … WebCheck out the top 3 male and top 3 female VO2 Max scores ever recorded. MALE. 96.7 ml/kg/min Oskar Svendsen In August of 2012, Svedsen tested the highest VO2 Max … birthday templates for free
What’s a Good VO2 Max for Me? Your Aerobic Fitness Explained
Web20 de mai. de 2024 · Some athletes even record a score greater than 90. The highest Vo2 Max scores come from male cross-country skiers, they record values up to 96 ml/kg/min. Female XC skiers record scores in the region 72-80 96 ml/kg/min. Ultramarathon and trailrunners record Vo2 max scores in the region 80-90 ml/kg/min. Wikipedia lists VO2max levels for the average young untrained male of about 3.5 liters per minute or 45 ml.kg-1.min-1. In comparison, world class male endurance athletes in sports such as cycling and cross-country skiing typically achieved scores in excess of 80 ml.kg-1.min-1, and occasionally a few may exceed 90 … Ver mais Below is a list of VO2max scores (in the units per body weight: ml.kg-1.min-1) that have been recorded for a variety of athletes in a range of sports. Not all the values have been verified, and the accuracy of these … Ver mais These are just a few VO2max scores (in ml.kg-1.min-1) that have been found for females. Most likely many there are more scores that can be added to this list. As with the above male … Ver mais Commenting is generally closed on this page, though past commnets and sellected new comments may be added. 1. I read your top Vo2 tests - I have represented Canada in Ski-orienteering and winter triathlon … Ver mais Web18 de mai. de 2024 · The simplest formula to calculate VO 2 max is VO 2 max = 15 x (HR max /HR rest ). This method is considered to compare well with other common formulas. [6] The units for VO 2 max are milliliters of oxygen per kilogram of body weight per minute (mL/kg/min). 4. Calculate your VO2 max. birthday template with words