WebJun 11, 2024 · 1. Gains. This is possibly the most common piece of gym slang you’ll hear. ‘Gains’ simply refers to progress you’ve made in the gym. It’s predominantly used to describe gains in muscle mass. However, you … WebDec 16, 2024 · 1. Assess your fitness level You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can give you benchmarks against which to measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:
52 Synonyms & Antonyms of WELLNESS - Merriam Webster
Webfit Suitable, proper. Adapted to a purpose or environment. In good shape; physically well. (Britain, slang) Good looking, fanciable, attractive, beautiful. Prepared; ready. … Web1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as compared to competing … green acres lake city
Fitness Terminology 10 Popular Fitness Terms Defined
WebDec 11, 2024 · By adjusting all of the major facets of your lifestyle, fitness is about creating a state of holistic balance in your life. Fitness-related words that start with the letter C are included in the list below. Cool down. Calisthenics. … WebApr 19, 2024 · Factors for good health. Preserving health. The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain … WebAug 23, 2015 · 11. Minimalist workout – I only train 2x per week for 20 minutes and I’m better than you in every possible way. Oh and my dick is 3 inches bigger than yours too. 12. An “eat clean train dirty” shirt – You go to the gym and eat healthy in case no one could tell from you being in the gym already. 13. green acres kitchener